self breast exam education pdf

In fact according to the Philippine Council for Health. With the pads of your three middle fingers press on.

Breast Self Examination Poster

Feel each piece and then feel the center of the pie the nipple area.

. Manual inspection while standing up. Think of each breast as a pie divided into 4 pieces. With your shirt and bra removed use your right hand to examine your left breast then vice versa.

These changes represent an extensive review of the medical literature and input from an expert advisory group. Now put your right arm. Adult women of all ages are encouraged to perform breast self-exams at least once a month.

Press as firmly as you can without dis-comfort. And once monthly for postmenopausal women. The goal is to feel the ribs with the deep pressure.

Feel for Breast Lumps While Lying Down. Cover every square inch of the breast tissue. Regularly examining your breasts on your own is an important way to find lumps and breast cancer early.

Do just as you did with your right breast - you begin at the top of your armpit. Feel Your Breasts for Lumps While Standing or Sitting. Everyone should take part in breast self-awareness.

If you see or feel any skin changes or lumps be sure to tell your doctor or nurse right away. Inappropriate breast examinations could lead to unnecessary suspected thoughts in the individuals and affect the psychological state of the women. Breast Self-Examination was initially proposed as.

This procedure for doing breast self exam is different than in previous recommendations. Johns Hopkins Medical center states Forty percent of diagnosed breast. What You Need to Know fact sheet PDF-335KB Posters The following print materials are from the African American Women and Mass Media AAMM.

Look for Signs of Breast Fluid. What is a breast self-exam. When you do a breast self-exam you check for lumps thickening and.

Breast cancer is the most prevalent malignancy among female populations and is responsible for the second-highest number of cancer-related deaths in American women1 The need for early detection has manifest several screening initiatives intent on curtailing morbidity and mortality associated with the disease. There is evidence that this position lying down area felt pattern of coverage of the breast and use of different. Learn how to do a breast self-exam at home.

BSE can be taught in group or one-on-one or during patients routine physical examinationBSE is best performed 5 to 7 days after menses or right after menstrual cycle ends. A breast self-exam is a way to check your breasts for problems that may be a sign of cancer. From this perspective in this.

This completes your breast self-exam. This information explains breast self-awareness and how to do a breast self-exam. Dont forget to do your breast self-exam each month.

Your right breast with little pressing circles. Gingoyon BSN 2 N21 Breast Self-Examination Basic Concept. Breast self-exam BSE is a step-by-step approach a woman can use to look at and feel her breasts to check for anything abnormal.

Although it seemed promising when it was first introduced studies have shown BSE doesnt offer the early detection and survival. Breast cancer remains one of the top causes of death among Filipinas. BSE isnt recommended as a screening tool for breast cancer.

Breast self-awareness means being familiar with how your breasts normally look and feel. Breast self-examination is a modality used for early detection of breast cancer. Check above and below the collarbone for any swelling or lumps.

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